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Personal Training

Personal Training starts with a complimentary assessment to measure, review, and discuss your fitness goals. During this session, Coach Brittney will also document any injury details, then follow up with a detailed program to suit your needs.

Training sessions are available Monday to Friday from 9:00 AM to 1:00 PM.

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Meet Coach Brittney

Brittney was born and raised in the Bay Area and has always had a deep passion for fitness and health. Over the past 12 years, she has dedicated her time to learning about the human body, ensuring she stays current with the latest fitness trends and technologies. Brittney's clients are her top priority. Building a community and getting to know each client is what matters most to her. Whether it's helping clients lose or gain weight, or working through injuries, Brittney is committed to guiding them toward their ultimate goals while continually setting new ones. While there may be specific limitations to an individual’s physical capabilities, Brittney sees it as her mission to break through and build upon those limitations.

She believes that living a healthy lifestyle begins with maintaining a strong and fit body. Brittney's focus is to help her clients identify their fitness goals, design exercise programs that meet their needs, and guide them through every exercise and workout. She looks forward to meeting each new client and supporting them on their fitness journey.

CERTIFICATIONS

B.S. Kinesiology
American Council on Exercise (ACE)
ACE Movement and Corrective Exercise
TRX Suspension and RIP Stick Training
Kettlebell Level I
Pre/Postnatal (in progress)

  • I have never felt so physically fit as during the period I worked with Brittney. And working consistently with her has also had a great positive effect on my mood and ability to tolerate the stress of work.

    Russel Richeda

  • The work I’ve done with Brittney over the past year has changed my life. In addition to improving my health, I’ve become aware of the strength inside me that I didn’t know was there.

    Susan Hanley

  • Sessions are focused on you and you only, so she can accommodate to your body's specific needs. I love that Brittney changes up our routine and incorporates a full body workout – complete with cardio and abs – every session.

    Marley

  • Brittney is fun to work with. She is friendly and focused, making the workout exciting and challenging at the same time.

    Veny

  • Brittney taught me the importance of core strength to all aspects of my fitness, strength and general wellbeing. She has a warm and friendly approach to training, but she will not hesitate in pushing you to achieve your personal goals.

    Nariman Lindsay

  • I worked out with Brittney through my second pregnancy, and it made such a big difference in my postpartum recovery. She kept me feeling both physically and mentally strong.

    Elfie